All articles filed in hmpilates

Pilates-infused circuit class starts in May!! Thursday 9:10 am at Queens park What is a Pilates-infused circuit? it’s more like cardio style exercise with Pilates elements.Circuit training usually consists of a series of timed exercises performed one after the other with rest between each exercise.We aim to raise heart rate and try to burn more…

As school has started, there is a bit of schedule change. <Queens Park – Pilates>Tuesday 9:10 am <Online – Pilates>Wednesday 9:30 amSunday 7:45 am More classes are available depends on requests. Feel free to contact me! Looking forward to seeing you soon!