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April 2026 Schedule
The time is SYDNEY time. Japan time will be 1 hour behind the 5th of April. Please note that the Thursday schedule has been modified during the school holiday. The schedule might change, so please make sure to book the class ^ ^
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Mar 2026 Schedule
The Sunday lesson is at 7:30 am (Sydney time)! See you soon on the screen.
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2026 January schedule
Happy New Year!! There are a few schedule changes during the holiday season. Keep your body in good posture to help prevent lower back pain, shoulder pain, and weight gain etc.
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2025 Nov Schedule
It’s back to a regular schedule this month! Here we go! Summer is approaching!
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2025 July Schedule
Another school holiday is coming! So I let you have a rest for a bit ^ ^ However, try to find some time for your health, mind and body.
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April 2025 Holiday Schedule
It’s April! Since there is an Easter Holiday and a School holiday, the schedule has been changed this month. Please check the date and time. See you soon on a screen!
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HM Pilates & Foot 