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Oct 2026 Schedule
The time is Sydney time. Sydney will change to summer time, so it is 2 hours ahead of Japan.Also, due to the SW school holidays, the schedule has changed. Please check it carefully.
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Sep 2026 Schedule
Here is the September schedule. There will be no studio lesson on the 29th September.
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Jun 2026 Schedule
The time is SYDNEY time. Japan time is 1 hour behind, for example, 9:45 am is 8:45 am in Japan. You can join with a monthly plan or a casual plan.
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April 2026 Schedule
The time is SYDNEY time. Japan time will be 1 hour behind the 5th of April. Please note that the Thursday schedule has been modified during the school holiday. The schedule might change, so please make sure to book the class ^ ^
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Mar 2026 Schedule
The Sunday lesson is at 7:30 am (Sydney time)! See you soon on the screen.
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2026 January schedule
Happy New Year!! There are a few schedule changes during the holiday season. Keep your body in good posture to help prevent lower back pain, shoulder pain, and weight gain etc.
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2025 Nov Schedule
It’s back to a regular schedule this month! Here we go! Summer is approaching!
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2025 July Schedule
Another school holiday is coming! So I let you have a rest for a bit ^ ^ However, try to find some time for your health, mind and body.
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