Mums and Bubs class

Starting from Monday 19th July!! 🌸Mums and Bubs Pilates🌸 Restore Pelvic floor Rebuild their Core, hips etc Open up their chest (especially good for breastfeeding mums) Time: Every Monday at 10 am The class lasts about 45 mins. Location: No5 art studio, Shop 5, 11 Oscar Place, Eastgarden Price: Casual $22 5 class pass $100…

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New class !!

Pilates-infused circuit class starts in May!! Thursday 9:10 am at Queens park What is a Pilates-infused circuit? it’s more like cardio style exercise with Pilates elements.Circuit training usually consists of a series of timed exercises performed one after the other with rest between each exercise.We aim to raise heart rate and try to burn more…

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