Check any updates, events and promotions on this page.
2026 January schedule
Happy New Year!! There are a few schedule changes during the holiday season. Keep your body in good posture to help prevent lower back pain, shoulder pain, and weight gain etc.
Read More
2025 Nov Schedule
It’s back to a regular schedule this month! Here we go! Summer is approaching!
Read More
2025 July Schedule
Another school holiday is coming! So I let you have a rest for a bit ^ ^ However, try to find some time for your health, mind and body.
Read More
April 2025 Holiday Schedule
It’s April! Since there is an Easter Holiday and a School holiday, the schedule has been changed this month. Please check the date and time. See you soon on a screen!
Read More
Something went wrong. Please refresh the page and/or try again.
Stay connected
Get news and update delivered directly into your mail box.
HM Pilates & Foot 